Tag Archives: motivation

Just Say, “Know” (to Ingredients)

Know What You’re Putting In Your Mouth I know, “Old habits die hard.” Great saying. Even though I don’t need to, I still habitually walk down every aisle at the grocery, whether or not I know that I “need” anything … Continue reading

Posted in DefinitiveHCG | Tagged , , , , , , , , , , , | Leave a comment

Doing A Dog Food Dance

Hi, everyone: After dropping 70 lbs (31.7 kg) on The HCG Diet, I still find myself in a state of disbelief that I carried around that much extra weight. To this day, I have a ritual I perform nearly every … Continue reading

Posted in DefinitiveHCG | Tagged , , , , | Leave a comment

The Warrior and The Dragon

I’d like to tell you a story. You’ve probably heard another version of this, but it isn’t this story. It’s about a brave warrior and a dragon. They started out as friends long ago. But, things changed; slowly, at first. … Continue reading

Posted in DefinitiveHCG | Tagged , , , , , | 1 Comment