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The Definitive HCG Diet Guidebook is your personal GPS for successfully navigating your weight loss journey from Thick to Thin, quickly, safely, and permanently.

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“…brilliant…inspiring…unprecedented. Exceptionally well done!” – Dr. Dominick Giovaniello, DO, FCAP, FASCP

If you’ve struggled with your weight, you’ve likely tried every diet that’s come along only to be disappointed again and again with the results. If other diets have left you lost in the Weight Loss Woods, this Guidebook is your North Star. It’s time to Diet smarter, not harder.™ Developed by Dr. A.T.W. Simeons in the 1950s, the HCG Diet has stood the test of time, delivering to hundreds of thousands of people amazing results that stick.

Whatever method of HCG you choose (e.g., pharmaceutical hCG injections, sublingual drops, homeotherapeutic HCG, etc.), this book is the only resource you’ll ever need to achieve your weight loss goal.

With step-by-step instructions, helpful charts, trouble-shooting tips, recipes, and testimonials from some of the thousands of people Daniel Millen has helped lose weight using the HCG Diet, Millen’s easy-to-read, entertaining, and informative book will enable you to achieve — and keep — the body you’ve always wanted.

HCG Diet Guidebook Errata

Despite the best intentions, I overlooked a few things bringing my first book to print. Some kind readers pointed out a few oversights in the first edition. If you find more, please let me know! I’ll be sure to correct them in Edition #2!

DEFINITIVE HCG DIET GUIDEBOOK ERRATA — EDITION #1

Page 96: 
The Phase 2 Sample Menu Plan for Low-Energy/Hypoglycemic Dieters is missing Vegetables. Sorry! Here is the corrected sample menu:

BREAKFAST:
(Coffee isn’t allowed during Phase 2 if you’re using HHCG.)
• Tea (caffeinated or decaffeinated) or water
• One-quarter serving (25 g) of PROTEIN #1
• One-half serving of STARCH #1
• One-quarter serving of FRUIT #1

SNACK:
• One-quarter serving of FRUIT #1
• One-quarter serving of VEGETABLE #1

LUNCH:
• Remainder (75 g) of PROTEIN #1
• Remainder (one-half serving) of FRUIT #1
• Remainder (one-half serving) of STARCH #1
• One-half serving of VEGETABLE #1

SNACK:
• One-quarter serving (25 g)of PROTEIN #2
• One-half serving of STARCH #2
• Remainder (one-quarter serving) of VEGETABLE #1

DINNER:
• Remainder (75 g) of PROTEIN #2
• One-half serving of FRUIT #2
• Remainder (one-half serving) of STARCH #2
• One-half serving of VEGETABLE #2

SNACK:
• Remainder (one-half serving) of FRUIT #2
• Remainder (one-half serving) of VEGETABLE #2

Page 158: The reference to “Keep Your Eyes on the Prize” should be page 257, not page 256.
Page 278: The reference to the chart  “Comparison Chart of Popular HCG Methods” should be page 41, not page 42.