Doing A Dog Food Dance

Hi, everyone:

After dropping 70 lbs (31.7 kg) on The HCG Diet, I still find myself in a state of disbelief that I carried around that much extra weight. To this day, I have a ritual I perform nearly every time I visit the grocery store: I pick up and carry around the equivalent of my weight loss in dog food to remind myself of how far I’ve come using The HCG Diet and the information I compiled in The Definitive HCG Diet Guidebook.

It can be a bit embarrassing at times, but I’m far more concerned about “driving home” the point to myself — almost on a weekly (if not daily) basis — of how remarkable and different it feels being 33% lighter.

No matter how much weight you’ve shed, whether it’s 5 lbs (2 kg) or 50 lbs (23 kg) I encourage you to do the same thing. Realizing that this is weight that’s gone forever (with focused dedication to keep it that way) is a feeling worth remembering. And it’s a hoot to know that you never have to live with that burden once you decide that, no matter what, you’ll do whatever it takes to get — and remain — in good health!

No matter how ‘Ruff!’ it may seem, it’s a journey you’ll be happy you em-‘BARK’-ed on!

P.S.
Even with an anti-spam technology, I receive a TON of “responses” from Robots — it may take a while to approve your legitimate response. –DM

About DanielM

Daniel Millen is a freelance writer, multimedia designer, and senior moderator for a 27,000-member weight loss support website. His passion for helping others shed weight is balanced by his zeal for kung fu, tennis, and playing the piano. He and his wife, Susan Coon, a Speech-Language Pathologist, have three sons and live in Southfield, Michigan.
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